Tired of Starting Over? Make This Your Last Day 1.
Here’s What You’ll Find Inside The 30-Day Guide To Quit Drinking
How to make this time different (and stop the Day 1 cycle)
What to expect in your first week alcohol-free
What to drink instead at 5pm
How to handle the voice that says “just one”
How to talk to the people around you about your break
Sober treats, managing fatigue + so much more
About the author
Hi, I’m Casey McGuire Davidson!
I’m an ex-red wine girl who spent 20 years climbing the corporate ladder while holding on tightly to my love of wine. A bottle a night, every night. I quit drinking in 2016 with the help of a sober coach. Now I’m a Life & Sobriety Coach who has helped thousands of women change their relationship with alcohol.
I host the Top 100 Mental Health Podcast, [The Hello Someday Podcast for Sober Curious Women], ranked in the top 0.5% of all podcasts globally with over 2 million downloads.
My work has been featured in HuffPost, NPR, The New York Times, Good Morning America, NBC News and more.
You can do this. I can help.
I’m 65 days alcohol-free and could not have done it without the 30-Day Guide to quit drinking. It’s smart, inspirational, practical and relatable. Thank you Casey for creating this incredible free resource!
Casey’s free guide to your first 30-Days is FULL of self-care ideas and sober tools to help you get through the most difficult part of stopping drinking.
Day 100 and I feel great!!! Thank you for the 30-Day Sober Guide.
The free resources in it helped me get started and keep going.
