Free 30-Day Sober Guide To Quitting Drinking

Free 30 Day Guide To Quitting Drinking For Busy Women. 30 Tips For Your First Month Alcohol-Free.
I stopped drinking the day I found Casey’s 30-day Sober Guide. I’ve tried to take breaks from drinking in the past + didn’t get far. This time I have support, knowledge, + a plan for success!

Here’s What You’ll Find Inside The 30-Day Guide To Quit Drinking

30 sober coaching tips for your first month alcohol-free

Mindset shifts to move from self-sabotage to success

What to expect on Day 1, 5, 7, 16 and all the rest

How to get through the witching hour + manage early sobriety fatigue

What you need in your sober toolkit

How to talk to people about your break from drinking

Sober treats, finding support + so much more

About the author

Casey McGuire Davidson is a Life & Sobriety Coach who has helped thousands of women change their relationship with alcohol.

She’s the host of the Top 100 Mental Health Podcast The Hello Someday Podcast for Sober Curious Women, ranked in the top 0.5% of all podcasts globally with over 1 Million downloads.

As an ex-red wine girl who spent 20 years climbing the corporate ladder while holding on tightly to her love of red wine, Casey is passionate about helping busy women stop drinking and create lives they love without alcohol. 

Casey’s a leader in the modern sober curious movement and has been featured on NBC News, This Naked Mind, Soberful, Alcohol Explained Live, Sober Powered, The One You Feed, Shameless Mom Academy and The Bubble Hour

As Seen On

I’m 65 days alcohol-free and could not have done it without the 30-Day Guide to quit drinking. It’s smart, inspirational, practical and relatable. Thank you Casey for creating this incredible free resource!

Casey’s free guide to your first 30-Days is FULL of self-care ideas and sober tools to help you get through the most difficult part of stopping drinking.

Day 100 and I feel great!!! Thank you for the 30-Day Guide To Quit Drinking.
The free resources in it helped me get started and keep going.

Ready to be your best self?

Free 30 Day Guide To Quitting Drinking For Busy Women. 30 Tips For Your First Month Alcohol-Free.

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