How To Change An Unhealthy Drinking Culture At Work What does an unhealthy drinking culture at work look like? Is drinking a company-organized activity? Are company events centered around alcohol? Are new employees taken out for drinks, team bonding gatherings...
How To Be Okay When Things Are Not Okay In the book, Big Feelings: How To Be Okay When Things Are Not Okay, Liz Fosslien and her co-author, Mollie West Duffy, examine the seven emotions that are especially hard to overcome: self-doubt, comparison, and anger, as well...
Why High-Achieving Women Struggle To Set Boundaries High-achieving women can struggle to set boundaries. If you’re managing an endless to-do list and many responsibilities you likely have a tendency to over-deliver, over-give, people please and ignore your own needs...
How Family and Friends Can Support Your Sobriety Once you’ve decided to stop drinking it is incredibly helpful to get your family and friends on board to support your sobriety. Your loved ones have the ability to make a number of easy changes and small adjustments to...
Are you ready to find all the best TV Shows and Movies about addiction and recovery. Casey Davidson, life and sobriety coach for women and Alysse Bryson, Founder of the Sober Curator, share the best of the best from Single Drunk Female to The Flight Attendant, 28 Days to The Queen’s Gambit, This is Us to All American, A Star Is Born, A Million Little Things, When A Man Loves A Woman, The Spectacular Now, Mom, Promising Young Woman, Flack, Roadrunner Anthony Bourdain, Demi Lovato: Dancing with the Devil and so many more. If you’re looking for a curated list of the best performances and stories about addiction and recovery we’ve got you covered.
Why Is Moderating Alcohol So Hard? Moderating alcohol and how much you drink is probably your goal if you’re worried about your relationship with alcohol. Most likely you don’t want to stop drinking completely, but rather you want to cut back, drink less, drink less...
The Advertising of Alcohol To Women Alcohol advertising spending is set to hit 6 billion dollars in 2023 with the advertising of alcohol to women as a key industry focus for the last 60 years. On the podcast today we’re talking about the advertising of alcohol to...
My Diary of Early Sobriety From Day 60 to Day 100 Alcohol-Free How will you feel when you reach 100 Days sober? In early sobriety it's hard to imagine how good you will feel when you hit the 100 days sober milestone. In your first week alcohol-free the idea of...
Burnout: The Secret To Unlocking The Stress Cycle with Amelia Nagoski Burnout: The Secret to Unlocking the Stress Cycle by Amelia and Emily Nagoski is a book for every woman who has felt overwhelmed and exhausted by everything she has to do, and yet is still worried...
Rediscovering Creativity in Sobriety There is a quiet time in early sobriety, after you get through the really hard first weeks, and before alcohol-free life is your new normal. The days and evenings may feel long and you might not know quite what to do with your...
