fbpx
7 Strategies To Get You Through Your First Week Without Alcohol

The #1 Most Popular Episode Of The Hello Someday Podcast

What should you do in your first week sober? 🤔

How do you get through Day 3 and Day 4 when you really want to drink?

 Here are 7 strategies for your first week without alcohol. 

How To Quit Like A Woman With Holly Whitaker - Interview On The Hello Someday Podcast With Casey McGuire Davidson

The #2 Most Popular Episode Of The Hello Someday Podcast

Holly Whitaker, author of Quit Like A Woman, The Radical Choice To Not Drink In A Culture Obsessed with Alcohol shares her path to quitting drinking, why she wrote her bestselling book and what comes next.

The #3 Most Popular Episode Of The Hello Someday Podcast

What are your first 30 days without alcohol like?

What parts are hard and when do you start feeling good?

Here’s my diary of my first 30 days sober, which turned into 6 years alcohol-free.

The #4 Most Popular Episode Of The Hello Someday Podcast

The steps seem simple, but when you’re ready to quit alcohol, it’s important to learn not only how to stop drinking, but also how to sustain your new alcohol-free lifestyle over the long term.

The #5 Most Popular Episode Of The Hello Someday Podcast

What role does alcohol play in your marriage?

What happens in relationships when one partner decides to stop drinking?

My husband Mike is here to talk about drinking, dating, parenting, marriage and what happens when one person in a marriage decides to get sober.

7 Strategies To Get You Through Your First Week Without Alcohol

This is Part 2 of a conversation with my husband about what happened in our marriage when I stopped drinking and when one partner gives up alcohol and the other one doesn’t.

The #6 Most Popular Episode Of The Hello Someday Podcast

What are the mistakes most women make when quitting drinking? I’ll show you how to avoid them in going alcohol-free.

The #7 Most Popular Episode Of The Hello Someday Podcast

If you’re sober curious and wanting to go alcohol-free, here’s the good, the bad and the ugly of what to expect in your first 90 days of sobriety. And then set yourself for sober success!

The #8 Most Popular Episode Of The Hello Someday Podcast

The work of Brené Brown helps women turn the midlife unraveling into a midlife evolution. It’s time to let go of who you think you’re supposed to be and embrace who you really are.

The #9 Most Popular Episode Of The Hello Someday Podcast

Becky Vollmer, creator of You Are Not Stuck, is here to talk about having the courage to make soul-guided choices in taking the steps to get unstuck.

 

The #10 Most Popular Episode Of The Hello Someday Podcast

How do you get and stay sober in a drinking world? Laura McKowen, founder of The Luckiest Club and author of We Are The Luckiest shares her 9 truths to get through sobriety.

4 Ways I Can Support You In Drinking Less + Living More

❤️ Join The Sobriety Starter Kit Program, the only sober coaching course designed specifically for busy women. 

🧰 Grab the Free 30-Day Guide To Quitting Drinking, Tips For Your First Month Alcohol-Free.

🍏 Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking

💥 Connect with me on Instagram.

Or you can find me on Facebook, Pinterest, YouTube and TikTok @hellosomedaysober.

Love The Podcast and Want To Say Thanks?

Buy me a coffee!

In the true spirit of living in Seattle coffee is my love language.

So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you!

https://www.buymeacoffee.com/hellosomeday 

💕 Support the sponsors of The Hello Someday Podcast

You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/

Leave me a rating and review on Apple Podcasts!
⭐⭐⭐⭐⭐

I read every single review and they really help the podcast algorithm decide to share my show with a wider audience.

Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”.

I’ll be forever grateful to hear from you and to read reviews like this one from Laura,

“I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!”

OTHER WAYS TO ENJOY THIS POST:

Connect on Instagram

Get The Free 30-Day Sober Guide That Has Helped 20,000 Women Take A Break From Drinking. 10 Tips For Your First Month Alcohol-Free From Hello Someday Coaching.

Get the FREE Guide

FOR YOUR FIRST MONTH ALCOHOL-FREE

You're In! Check Your Email For the Guide.