More than ever working moms are drinking to cope with the demands of a full time job and modern motherhood. And increasingly, as women try to work like they don’t have kids and parent like they don’t have a job, that glass of wine at the end of the day is turning into a bottle.
How To Examine Your Relationship With Alcohol “Maybe you should reevaluate your relationship with alcohol”. That’s what my mother said to me when I was 23 after I told her I had spent a very long night on my bathroom floor throwing up bile. She might have said it...
How To Be A Sober Mom In A Wine Mom World How do you navigate life as a sober mom when the alcohol industry has spent millions of marketing dollars to embed the “mommy needs wine” message firmly in our culture? How do you talk to other moms about your decision to...
How To Take Sobriety To Recovery 2.0 With Tommy Rosen Have you heard of Tommy Rosen and The Recovery 2.0 approach to holistic healing from addiction to alcohol and drugs? If not, you’re in for a treat. Tommy Rosen is the founder of Recovery 2.0 and works to help...
You Are Not Stuck with Becky Vollmer Do you feel stuck? Not just in the drinking cycle, but stuck in your job, your commitments, your role in relationships or habits or patterns that are no longer serving you and yet seem impossible to break. Becky Vollmer, yoga...
How To Quit Like A Woman with author Holly Whitaker Holly Whitaker, author of The New York Times best selling book Quit Like A Woman, The Radical Choice To Not Drink In A Culture Obsessed with Alcohol, was an integral part of my decision to stop drinking and support...
How Do You Choose Your Path To Sobriety? If you’ve reevaluating your relationship with alcohol and looking for support as you stop drinking there are many paths to sobriety and sources of support for an alcohol-free life. The most important thing you can do as you...
How To Make Sobriety Stick How many times have you told yourself that you were going to stop drinking? I did it hundreds of times. Sometimes I’d rationalize drinking again that very night, but often I’d go 4 days, a week or even 2 weeks alcohol-free before I’d...
How Do You Find Your New Identity In Sobriety? Do you wonder who you'll be if you stop drinking? I know I did. Finding your identity in sobriety can be scary and exciting. For years I described myself as a “red wine girl” and drinking was essentially my favorite...
Highly Sensitive People can be easily overwhelmed by chaotic environments, negative emotions and upsetting situations. It’s easy for HSPs to turn to alcohol to quiet the world around them. Here’s what you need to know about highly sensitive people and alcohol.
