Sobriety Support

Why I Quit Drinking

Why I Quit Drinking

For many years of my life drinking wine was my favorite hobby. I loved the way drinking made me feel. I used it to celebrate, commiserate, fuel conversations, treat myself, gloss over awkwardness, numb anger, work through the evenings and alleviate boredom. I loved...

The Nice Girl’s Guide To Saying No and Setting Boundaries

The Nice Girl’s Guide To Saying No and Setting Boundaries

The Nice Girl's Guide To Saying No*. *How to set boundaries and take care of yourself Without feeling like a total slacker. Most of us have been conditioned since we were little girls to be helpful. To be nice. To work hard and get along. To work for gold stars and be...

What Triggers You To Drink and How Can You Deal With It?

What Triggers You To Drink and How Can You Deal With It?

There’s a reason you got into the habit of drinking. You drank because you were seeking comfort. You used drinking as a coping mechanism and a reward. And now that you’re quitting, you need real comfort, real help and real solutions. Learn how to get them.

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