Why I Quit Drinking
I used to love drinking wine. It was a big part of my life. Until I decided to stop.
I was interviewed on the Shameless mom Podcast and shared my story. Listen to hear:
- How I relied on wine to manage my emotional and mental health
- What pushed me to attempt 100 days of sobriety
- What red wine represented for me and my fear of giving up something I loved so much
- How to view giving up alcohol as a positive powerful choice vs sad consequence
- The best question to ask yourself if you’re thinking about giving up drinking
- The pros and cons of different sobriety programs and why I believe some are better than others for women
Listen To Why I Quit Drinking
Casey McGuire Davidson: On Giving Up Wine To Gain Clarity and Connection.
The Shameless Mom Academy PodcastI had a blast chatting with Sara Dean on The Shameless Mom Academy Podcast about being a “red wine girl”. We talk about why drinking was a big part of my life and identity throughout college & while climbing the corporate ladder. How drinking showed up in my marriage & with my kids. And what made me decide that it was time to stop drinking and build a life I love without alcohol.
About Casey Davidson
Casey’s a Certified Professional Life and Sobriety Coach, author of Free 30-Day Guide to Quitting Drinking, creator of the on-demand sober coaching course, The Sobriety Starter Kit, and host of The Hello Someday Podcast For Sober Curious Women, a top 100 mental health podcast. She’s a wife and mom who spent 20 years climbing the corporate ladder while holding on tightly to her love of red wine. Casey specializes in working with women with full calendars and overflowing to-do lists, who are doing all the things and then coming home and drinking to forget about all the things. She offers private one-on-one coaching and an on-demand sober coaching course to take you from Day 1 to Day 100 and beyond.
Want More Support To Stop Drinking?
take a look at the sobriety starter kit
I’ll teach you exactly how to break out of the drinking cycle + build a life you love without alcohol.
In the guide to quitting drinking you’ll find 30 Tips for your first 30 Days, support, resources, and links to podcasts and online resources that you can access at no cost.
Quitting drinking is hard to do on your own, and it’s easier and more joyful with support and connections with other people who get it.
And I hope as you listen to this audio recording you’ll know that you’re not alone, and that there is nothing wrong with you.
Once you start this process, I hope you’ll begin to think of quitting drinking as the ultimate act of self care.
And if you’re interested in one-on-one support, guidance, accountability and resources through private coaching, I’d love to talk to you.
Contact me for a free 30-Minute Discovery Call. No pressure. We can chat to see if coaching is a good fit for you.