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Hi! I’m Casey, a certified life + sobriety coach and host of The Hello Someday Podcast For Sober Curious Women.

I help successful, high-achieving women change their relationship with alcohol — without rehab, willpower, or hitting some imagined “rock bottom” — through my Sobriety Starter Kit® Coaching Program.

Media & Press Inquiries

  • Looking for a guest for your article, story, or podcast? I’d love to chat.
  • I’m honored to have been featured on Good Morning America, The New York Times, NBC News, CNBC & over 100 sobriety, wellness & mental health podcasts.
  • I speak on quitting drinking without rock bottom, gray area drinking, sober curiosity, Dry January, navigating our boozy culture without alcohol, the mommy wine culture, sober parenting and how relationships change when one partner stops drinking.
  • Click here to see my recent interviews and press coverage or send me an email.

Podcast Guest Pitches

  • Have a podcast topic or guest to recommend for the Hello Someday Podcast? Send me an email with the details.
  • Please note I get 5–10 pitches a week and can’t respond to every one.

Looking to Work With Me?

  • Ready to change your relationship with alcohol? Start with the Sobriety Starter Kit® — it’s the best way to begin.

Customer & Membership Support

Here’s my story…

 

for me, it started with a glass of wine, and then it became the bottle.

"Coaching with Casey has changed my life! For 10 years I knew that I was drinking too much. I tried repeatedly to cut back… moderate… quit… and I failed time and time again. I was caught in a self-destructive cycle of drinking a bottle of wine most nights of the week, not sleeping, getting up with a hangover, gaining weight and feeling generally unhappy. I'm now 2 years alcohol-free and have never been happier or healthier."

Sue, Washington, 2 Years Alcohol-Free

"Casey’s wisdom and experience was such a gift to me at a perfect time. She is kind, yet thorough and great at asking questions that make me think. My sessions with Casey stretched me and caused me to look at situations in different ways. I felt encouraged, validated and celebrated. Casey’s approach is accurately direct, compassionately delivered and extremely transformative. She is a wonderful coach!"

Jennifer, Seattle, WA

"I could not have made it past Day 3 without Casey. I was on the worst self destructive path. But then Day 1 turned to 2, 3, 30 and 60. Now I'm sliding past Day 160. Today I feel powerful and strong even on the bad days. My outsides have transformed no doubt but what is more important is feeling equally good internally - more confident, less anxious, healthier, blood pressure is perfect again, no more panic attacks, no more imposter syndrome. I am present for my family and myself. It truly meant everything to me to have Casey's support and accountability."

Sandy, New Mexico, 7 Months Alcohol-Free

"I loved working with Casey. For me, this process was not just about giving up alcohol. It was about rediscovering myself; getting alcohol out of the way so that I could focus on the work that really needed to be done (because there is always work). You are in good hands with Casey! She will be your guide, friend, cheerleader, and confidante. You will shed tears and laugh together. Hiring Casey as my coach was one of the best gifts I ever gave myself. Thanks to Casey, I am so happy where I am today - 100% alcohol free! "

Karolyn, Washington, 1 Year Alcohol-Free

See More Coaching Success Stories

Media Inquires

Interested in interviewing me for your podcast, radio show or article?

Let's Talk