Design Your Life

Glennon Doyle’s advice for your first sober morning

Glennon Doyle’s advice for your first sober morning

Glennon Doyle's Advice On What To Do On Your First Sober Morning Is The Most Helpful, Honest And Beautiful Thing I've Seen. My old hardcover copy of Carry On, Warrior by Glennon Doyle is filled with underlines and dog eared pages.  I don’t think I even knew that...

Feeling bored or blah in early sobriety

Feeling bored or blah in early sobriety

Are you feeling bored or blah in early sobriety?  If you do, that's pretty normal. There is an in-between time (somewhere in the middle of "no longer" (drinking) and "not yet" (your full life, the one you love, without alcohol in it)). You might worry that you're...

How I went from drinking a bottle of wine a night to alcohol-free

How I went from drinking a bottle of wine a night to alcohol-free

Why I Quit Drinking I used to love drinking wine. It was a big part of my life. Until I decided to stop.  I was interviewed on the Shameless mom Podcast and shared my story. Listen to hear:   How I relied on wine to manage my emotional and mental health What pushed me...

Staying Sober In Times Of Stress

Staying Sober In Times Of Stress

Casey McGuire Davidson: Staying Sober In Times Of Stress  The Family Brain Podcast Megan Gipson and I sat down for a chat 4 months into the COVID 19 pandemic and quarantine. We had an awesome conversation and Megan is even taking a break from drinking now to see how...

How Vision Boards Work, And Why You Need One

How Vision Boards Work, And Why You Need One

How Vision Boards Work, And Why You Need One Are you ready to bring your dreams to life? You need a vision board. Why?  Vision Boards are a powerful tool to bring clarity to what you want to experience in life.  A vision board will keep you focused on who you want to...

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