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Level Up Your Life With A Midlife Makeover

Level Up Your Life With A Midlife Makeover

 Listen on Apple Podcasts  Listen on Spotify  Join My Program h Free 30-Day Sober Guide Can quitting drinking be the catalyst to uplevel your life and explore a midlife makeover?  Yes! Once you stop drinking 🙅🍷you’ll find you have more time, money, energy and...
How To Overcome Imposter Syndrome Without A Drink

How To Overcome Imposter Syndrome Without A Drink

 Listen on Apple Podcasts  Listen on Spotify  Join My Program h Free 30-Day Sober Guide Have you ever found yourself reaching for a drink to shake off a feeling of overwhelm, stress, insecurity or imposter syndrome? I used to drink to feel less nervous the night...
What Happens Between 100 Days and 6 Months Sober

What Happens Between 100 Days and 6 Months Sober

 Listen on Apple Podcasts  Listen on Spotify  Join My Program h Free 30-Day Sober Guide If you’ve reached 90 or 100 days of sobriety, you might be wondering what to expect between 100 days alcohol-free and 6 months sober. Does alcohol-free life get easier between 3...
How To Put Thoughts Of Moderating Alcohol On Pause

How To Put Thoughts Of Moderating Alcohol On Pause

 Listen on Apple Podcasts  Listen on Spotify  Join My Program h Free 30-Day Sober Guide How can you stop thoughts of moderating alcohol from driving you back into the drinking cycle? Have you ever decided to stop drinking to get 5 days, 30 days or 100 days in and...
Why Women Lose Self-Trust And How To Get It Back

Why Women Lose Self-Trust And How To Get It Back

 Listen on Apple Podcasts  Listen on Spotify  Join My Program h Free 30-Day Sober Guide Why Do Women Lose Self-Trust?  High-achieving women who struggle with alcohol are often smart, hard working and struggle with trusting in their own worth, instincts and...
Get The Free 30-Day Sober Guide That Has Helped 20,000 Women Take A Break From Drinking. 10 Tips For Your First Month Alcohol-Free From Hello Someday Coaching.

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