by Casey | Oct 30, 2020 | Design Your Life
Why I Quit Drinking I used to love drinking wine. It was a big part of my life. Until I decided to stop. I was interviewed on the Shameless mom Podcast and shared my story. Listen to hear: How I relied on wine to manage my emotional and mental health What pushed...
by Casey | Oct 29, 2020 | Episodes
Listen on Apple Podcasts Listen on Spotify Buy Me A Coffee h Free 30-Day Sober Guide HOw Can you Heal Codependency in Family Relationships and break unhealthy Patterns Established in Childhood? That’s what we’re here to talk about today. Codependency is a...
by Casey | Oct 22, 2020 | Episodes
Listen on Apple Podcasts Listen on Spotify Buy Me A Coffee h Free 30-Day Sober Guide What’s Next in midlife? Creativity, Change and Finding your purpose after quitting Drinking. ‘What’s next?’ is a question many women ask themselves in...
by Casey | Oct 15, 2020 | Episodes
Listen on Apple Podcasts Listen on Spotify Buy Me A Coffee h Free 30-Day Sober Guide Have you ever questioned why alcohol is put on such a pedestal in our society? It occupies a unique place of privilege, one in which it is almost universally positioned as...
by Casey | Oct 8, 2020 | Episodes
Listen on Apple Podcasts Listen on Spotify Buy Me A Coffee h Free 30-Day Sober Guide What is Gray Area Drinking? Gray Area Drinking is the space where most drinkers live: a place between being able to ‘take or leave’ alcohol and hitting some kind of a ‘rock...
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