by Casey | Nov 26, 2020 | Episodes
Listen on Apple Podcasts Listen on Spotify Buy Me A Coffee h Free 30-Day Sober Guide 10 WAYS RUNNING CAN JUMPSTART YOUR RECOVERY Did you know that developing a running practice can jumpstart your recovery when you’re quitting drinking? Running is a layer...
by Casey | Nov 19, 2020 | Episodes
Listen on Apple Podcasts Listen on Spotify Buy Me A Coffee h Free 30-Day Sober Guide Wondering how to get through the holidays without drinking? Jean McCarthy, author of the Unpickled Holiday Survival Guide and host of The Bubble Hour Podcast, is here to help!...
by Casey | Nov 12, 2020 | Episodes
Listen on Apple Podcasts Listen on Spotify Buy Me A Coffee h Free 30-Day Sober Guide The Enneagram and Transformational Habits Have you heard of the Enneagram? It’s a system of personality typing that describes patterns in how people interpret the world...
by Casey | Nov 5, 2020 | Episodes
Listen on Apple Podcasts Listen on Spotify Buy Me A Coffee h Free 30-Day Sober Guide How is coaching different than aa? I get this question a lot. When women are ready to stop drinking they may have preconceived notions about what goes on in 12 step recovery...
by Casey | Nov 2, 2020 | Design Your Life
Are you feeling bored or blah in early sobriety? If you do, that’s pretty normal. There is an in-between time (somewhere in the middle of “no longer” (drinking) and “not yet” (your full life, the one you love, without alcohol in it))....
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