Sober Sex, Dating and Relationships

Sober Sex, Dating and Relationships

 Listen on Apple Podcasts  Listen on Spotify  Buy Me A Coffee h Free 30-Day Sober Guide “Let’s grab a drink” is a pretty standard invitation for a first date and in my drinking days almost every date with my husband involved a bottle of wine. So, when you stop...
How To Practice Self-Care In Early Sobriety

How To Practice Self-Care In Early Sobriety

 Listen on Apple Podcasts  Listen on Spotify  Buy Me A Coffee h Free 30-Day Sober Guide When you’re in early sobriety, self-care is a lifeline, not a luxury. If you’re like most women who drink to reward themselves at the end of the day you’re probably...
Are You Burned Out? How To Cope Without Drinking Over It

Are You Burned Out? How To Cope Without Drinking Over It

 Listen on Apple Podcasts  Listen on Spotify  Buy Me A Coffee h Free 30-Day Sober Guide Are you caught in the whirlwind of life, wishing you could find an off-switch for your never ending to-do list and anxious mind? When you’re juggling work, family, and...
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